HabitStackBuild a habit
Something you want to do regularly, like reading, stretching or drinking enough water. Each day you complete it adds to your streak.
Habit tracker
A free habit tracker that keeps your streak alive
Tick off your habits each day, watch your streak grow and see your progress over the last 90 days. HabitStack works for habits you want to build, habits you want to quit and things you just want to cut back on.
Free to use. Works in your browser and installs to your home screen.
How the habit tracker works
Setting up a habit takes a few seconds, and checking in takes one tap.
- Add a habitGive it a name and an icon from over 50, and choose the days it applies to.
- Check in each dayTap the day when you have done it. Your streak and success rate update straight away.
- Protect your streakA streak freeze covers a missed day each week, so one slip does not reset weeks of work.
- Look backSwitch to the graph view to see the last 90 days of every habit at a glance.
Three kinds of habit, tracked the right way
Not every habit is a simple daily tick, so HabitStack treats each kind differently.
Quit a habit
Something you want to stop, like smoking or sugary snacks. HabitStack counts your clean days, and you can backdate the day you started.
Cut back
Something you want to do less of rather than stop completely, like alcohol. These track a success rate, and a slip costs one point instead of your whole streak.
Streaks that forgive the odd bad day
Streaks are motivating until a single missed day wipes them out. HabitStack gives you a streak freeze each week: miss one day and your streak carries on instead of starting again from zero.
- A success rate on every habit, not just a streak
- A weekly overview and a 90-day graph view
- Browser reminders so you remember to check in
- A leaderboard to compare streaks with friends
More than a habit tracker
Habits rarely live on their own. The same app also has a food diary and calorie counter, a meal planner with shopping lists, a weekly to-do list for routines such as gym sessions, and Strava stats and personal bests. Everything you are working on sits in one place, so your day makes sense at a glance.
Frequently asked questions
Is the HabitStack habit tracker free?
Yes. You can create an account and start tracking habits for free, with no adverts.
Do I need to download an app?
No. HabitStack runs in your web browser on any phone, tablet or computer. You can also add it to your home screen, where it opens full screen like a native app.
What happens to my streak if I miss a day?
A streak freeze covers a missed day each week, so your streak keeps going. If you miss more than that, the streak resets but your success rate and history are kept.
Can I track a habit I am trying to quit?
Yes. Quit habits count your clean days, and you can set the date you started so your streak reflects your real progress.
Can I see my progress over time?
Yes. Every habit has a success rate, and the graph view shows the last 90 days of all your habits at once.
Explore more of HabitStack
Start your first streak today
Create a free account in under a minute and add your first habit.
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